Details

Stress Release in 5 Minutes a Day Through American Wisdom


Stress Release in 5 Minutes a Day Through American Wisdom



von: John Kerecz

4,49 €

Verlag: Iuniverse
Format: EPUB
Veröffentl.: 18.05.2016
ISBN/EAN: 9781491797402
Sprache: englisch
Anzahl Seiten: 382

DRM-geschütztes eBook, Sie benötigen z.B. Adobe Digital Editions und eine Adobe ID zum Lesen.

Beschreibungen

The constant barrage of lifes demands and cultural information has left us with very little time to reflect on what it all may mean to us and to our world. The practice of meditation has more to offer us than ever, just when we have the least time and awareness to devote to it. That is the beauty and simplicity of this book. By selecting and arranging just one quote per day, the author has distilled the wisdom of 240 years into easily digestible bites.
By taking the time each day to contemplate the quotes within this book, we can begin to understand more about ourselves and other people.

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