Details

365 Ways to Boost Your Brain Power


365 Ways to Boost Your Brain Power

Tips, Exercise, Advice

von: Carolyn Dean

11,13 €

Verlag: Adams Media
Format: EPUB
Veröffentl.: 17.12.2008
ISBN/EAN: 9781440520631
Sprache: englisch
Anzahl Seiten: 224

DRM-geschütztes eBook, Sie benötigen z.B. Adobe Digital Editions und eine Adobe ID zum Lesen.

Beschreibungen

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that:Gingko Biloba increases blood flow to the brainlearning a new language improves brain functionclassical music will help your problem-solving abilitiessitting up straight doesn't just elevate your body, it improves your thinking processtaking a brisk walk builds a better connection between brain cellseating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementiaand other brain boosting facts! This book is all that's needed for smarter livingstarting now.

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